13 Amazing Health Benefits of Bitter leaf

13 Amazing Health Benefits of Bitter leaf

Bitter leaf which is also known as Veronia Amygdalina is popularly used in most African delicacies as a vegetable. In scientific parlance, bitter leaf is an aborigine of Africa which can either be cooked, juiced or chewed raw. Thou many people like adding this vegetable to their meals, many others also despise this vegetable due to its natural bitter taste without considering the medicinal / health benefits attached to this vegetable. Since some people consume this vegetable without knowing the medicinal values of this plant and that is why we…

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