Important Health Tips

Important Health Tips

Answer phone calls with the left ear. Don’t take your medicine with cold water…. Don’t eat heavy meals after 5pm. Drink more water in the morning, less at night. Best sleeping time is from 10pm to 4 am. Don’t lie down immediately taking medicine or after meals. When phone’s battery is low to last bar, don’t answer the phone, because the radiation is 1000 times stronger. 10 Healthy Lifestyle Tips for Adults Eat a variety of foods Base your diet on plenty of foods rich in carbohydrates Replace saturated with…

Read More

Causes of Kidney Disease and Care Methods

Causes of Kidney Disease and Care Methods

A Ghanaian Medical Officer in the USA has sent this through to help each and everyone. Please read and take care of yourself and your kidney. Dr. Okyere. The rate at which young people are suffering from Kidney disease is alarming. I am sharing a post which can help us. Please read below: IMPORTANT TIPS ON KIDNEY DISEASE AND CARE METHODS A lot of people including some of the people you know, your friends, relatives and loved ones have lost their lives as a result of kidney disease. SO HERE…

Read More